It is a misconceived notion that one has to be lean to be declared healthy. It is a better idea if one can be flexible. Being Fat or Thin is then immaterial.
I have placed at your disposal knowledge available on the Net, a few Grandma's remedies and ancient wisdom.None mine own. Choose what is Good for you. The search feature is best to look up a topic here.If you have information to share, mail it to healthsolutionsforall1@gmail.com
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