Friday 28 September 2012

Staying Healthy

It is a misconceived notion that one has to be lean to be declared healthy. It is a better idea if one can be flexible. Being Fat or Thin is then immaterial.

Thursday 27 September 2012

Eat and Stay Fit.....


Healthy Solutions is a collection of good advice received from Grandma's until today.There is so much Grand Ma's cure floating on the Net. I thought why not collate them and post them here. 

With time I am sure these healthy Tips and  Cures will grow as I look forward to all you wonderful readers to check these pages at regular intervals and contribute when time permits. 

Write me a mail at healthsolutionsforall1@gmail.com  Let others know these posts as we say VIVA, Live HEALTHY all the way .........