The Lemon Tree..

Use the whole lemon without waste. Place the washed  lemon in the freezer.Once frozen, grate the lemon and use in all your foods.  

Lemon peels contain more Vitamins than the juice, besides being health juvenators and eradicating toxic elements in the body. Its healing is stronger than chemotherapy for most variants of Cancer, and only destroys malignant cells, without affecting healthy cells.....so Cheers to Good Health.

Exercise is Bad for Good Health

It is a bad idea to pump up your muscles, or jog the extra mile. It may look nice to have a well toned body. However the consequences may not be good in later life. What is needed is to go about with one's chores, and once in a while bend a little, release a little. Bending can be in and to any degree. Release can be Solid, Liquid or Gas at regular intervals and not waiting for the daily schedule.