Sunday 28 April 2013

Kale........


Iron Galore....


Friday 5 April 2013

Lower your Cholesterol


Symptoms of Fibromyalgia...


Fibromyalgia: A syndrome characterized by chronic pain, stiffness, and tenderness of 

muscles, tendons, and joints without detectable inflammation. 

2.Fibromyalgia does not cause body damage or deformity. However, undue fatigue plagues 

the large majority of patients with fibromyalgia and sleep disorders are common in 

fibromyalgia.

3. Fibromyalgia is considered an arthritis-related condition. However,it is not a form of 

arthritis (a disease of the joints) since it does not cause inflammation in the joints, muscles, 

or other tissues or damage them. But fibromyalgia can (like arthritis) cause significant pain 

and fatigue and it can similarly interfere with a person's ability to carry on daily activities.

12 Anti Asthma Foods


Benefits of Amla....


Tuesday 2 April 2013

Yoga Postures Step-by-Step - 19


Yoga Postures Step-by-Step - 18


Yoga Postures Step-by-Step - 17


Yoga Postures Step-by-Step - 16


Yoga Postures Step-by-Step - 15


Yoga Postures Step-by-Step - 14


Yoga Postures Step-by-Step - Hala-asana - The Plough Pose



Yoga Postures Step-by-Step - Gomukha-asana - The Cow face Pose



Yoga Postures Step-by-Step - Garuda-asana - The Eagle Pose



Yoga Postures Step-by-Step - Ekapada-asana - The one legged pose



Monday 1 April 2013